Posted in Disc Golf, Right Peck Drill, p90x on March 15th, 2009 by Alex
Tomorrow will be day one for the drills for me. 100 throws a day to be a better disc golfer. Its right peck drill time. I am only going to work on getting rid of OAT (off-axis torque). The beginning is going to work on wrist extension only. I toss what I have been referring to Snap-drives. its a few tosses at the beginning of practice to feel snap and get timing down. 10 shots with a fairway driver, in my case my teebirds. I am going to follow up with 30 putter tosses no steps from the right peck. I’m going to work on pivoting my hips, late acceleration and wrist extension. I posted this drill a few ports ago, so look down. This will be followed with 30 putter tosses with a wizard from the right peck with 1 step and 30 tosses with a X-step. I’m also playing with Tom L and Cass C tomorrow Colfax/Newton.
In other news, I have decided to stop p90x until my schedule clears up the begining of next month.